Breaking the Stigma: Understanding Mental Disorders in Adults

Breaking the stigma surrounding mental health is not just a noble cause; it’s a necessity. In 2019, nearly one billion people around the world (970 million) were living with a mental disorder. Currently, 1 in 5 U.S. adults experience mental illness each year. The way you perceive mental disorders can have a profound impact on how you address them, both personally and as a society. By understanding the challenges and nuances of mental health, you take an important step toward creating an environment where seeking help and discussing these issues are normalized.

Common Myths About Mental Disorders

Despite increased awareness, numerous myths about mental disorders persist. These erroneous beliefs contribute heavily to the stigma and can prevent individuals from seeking the help they need.
 

Myth #1:  Mental disorders are a sign of personal weakness.  
 

Has anyone told you to just 'snap out of it' or that you’re not trying hard enough?  Well, you are not alone.  Many mistakenly believe mental health disorders to be a matter of personal will. The truth is that mental health disorders are a complex interplay of biological, psychological, and social factors that contribute to mental wellness.
 

Myth #2: Mental disorders aren't real medical illnesses. 
 

This belief undermines the validity of mental health issues and the critical nature of seeking professional help. Mental disorders have a biological basis and can significantly impact one's physical health, making it clear that they are as real and serious as any other health condition.
 

Types of Mental Disorders in Adults

There's a wide spectrum of mental disorders that affect adults, each with distinct symptoms and impacts. Understanding the different types of mental disorders is a key step in breaking the stigma and recognizing the need for appropriate treatment.
 

• Anxiety Disorders
• Mood Disorder
• Eating Disorder
• Substance Abuse
• Trauma Related

Did you know?  Anxiety disorders are among the most common types of mental health conditions, characterized by excessive fear or worry. These disorders can include generalized anxiety disorder, panic disorder, and social anxiety disorder. Mood disorders, such as depression and bipolar disorder, involve persistent feelings of sadness or mood swings and can significantly disrupt a person's life.
 

Eating disorders, substance abuse disorders, and trauma-related disorders such as post-traumatic stress disorder (PTSD) also profoundly affect mental health. Each type of disorder requires a nuanced approach to diagnosis and treatment, underscoring the importance of individualized care.
 

The Importance of Diagnosis and Intervention

Recognizing the need for professional help is a pivotal step in addressing mental health issues. A psychiatrist is equipped with the knowledge and tools to provide a comprehensive diagnosis.   According to the American Psychiatric Association, a psychiatrist is a medical doctor (an M.D. or D.O.) who specializes in mental health, including substance use disorders. Psychiatrists are qualified to assess both the mental and physical aspects of psychological problems 

The importance of diagnosis and treatment by a psychiatrist lies in their ability to differentiate between various mental health conditions and to identify any underlying medical causes. This is crucial because different disorders require different treatment approaches.
 

Psychiatrists can also prescribe medications, provide psychotherapy, and suggest lifestyle changes that can improve mental health. Their expertise allows them to tailor treatment plans to each individual’s unique needs, ensuring the best possible outcomes. Additionally, psychiatrists can help individuals understand their conditions, which is a powerful tool in breaking the stigma and empowering patients to be advocates for their own mental health.
 

Schedule a Consultation at The Lighthouse of Frisco Today

Breaking the stigma is not just about changing perceptions; it's about saving lives. It's about ensuring that adults experiencing mental health challenges receive compassionate, supportive, and professional care. It’s about making mental health care accessible and equitable for everyone who needs it.
 

If you or someone you know is experiencing a mental health issue, it's vital to seek professional help. Click “Get Started” at www.tlhof.com, or call (214) 618-0544 to schedule your free consult today.
 

If you are currently having thoughts of hurting yourself and/or another person, call 911, 988, and/or go to the nearest emergency room.  The Lighthouse of Frisco does not offer CRISIS stabilization.